Interesting articles

Basic principles of diet and nutrition for gout. Lists of prohibited and permitted products. Features of nutrition during an exacerbation. Alcohol consumption regime. Sample menu for a week for gout.

How to lose weight without outside help and where to start losing weight: motivation, calculation of daily calorie intake, nutritional rules, allowed and prohibited foods, sports and cosmetology.

Swedish nutritionist Anna Johansson came up with an interesting "6 petal" diet, which allows you to lose weight quickly (up to 4 kg per week). An effective diet will allow you to lose at least one clothing size, so get ready to change your wardrobe, because you will become slim, happy and cheerful!

How to lose 7 kg in a week and is it realistic? Ten tips for those who want to lose weight quickly. Diet for 7 days: menu.

Watermelon diet - general principles. Advantages and disadvantages of the diet. Permitted and prohibited products. Watermelon diet menu.

Therapeutic nutrition for pancreatitis. Diet number 5p. Features of nutrition, therapeutic diet menu.

Weight loss on a diet to drink: menus for a month, recipes.

Diet for gastritis of the stomach: menu of the week. Find out which foods are allowed and prohibited for gastritis, see a sample menu.

What is the Japanese diet, basic rules and features for losing weight in 7 days. Advantages and disadvantages of the food system, allowed and forbidden foods. Sample menu for the week. Contraindications, reviews of people.

What is proper nutrition and what foods can be eaten with a healthy diet. Is it possible to lose weight on PP. List of allowed and prohibited foods with proper nutrition. Examples of a weight loss PP menu for a week for 1000, 1200 and 1500 kcal.

What is a good protein diet for weight loss, its basic rules and features, how to prepare a menu for 10 days. Allowed and forbidden foods, pros and cons. A possible ten-day diet to lose weight. Correct exit. Precautions and contraindications.

How to remove the stomach in a week at home. Is it realistic to lose 3-7 kg in one week? Menu to lose weight in a week.

The preferred diet for 7 days is based on low-calorie foods. It refers to strict diets and requires strict compliance with the average daily calorie content, which must not exceed 1200 calories. After 7 days, the weight decreases and lightness appears in the body.

The presented material provides the most useful information about the famous buckwheat diet. The article discusses its advantages, disadvantages, a menu for three days or more, as well as the right way out and tips for not harming your health.

Sports for weight loss are the most effective, as they promote fat burning. Variety of exercises for weight loss at home and aerobics. Nutritional control during training.

Keto diet, its essence, types of diet, stages of entry and signs of ketosis, contraindications, menus, recipes.

Every woman dreams of being a slender and fragile statuette. But we can't always follow strict diets, go to the gym. Do not despair, we will teach you how to lose weight quickly at home with exercises, folk remedies and proper nutrition.

Curd diet for weight loss: compliance features and general principles, menu options for 3 and 7 days for weight loss. Recommended and prohibited foods, way out of the diet and contraindications for losing weight on a dairy product.

Slimming exercises in the abdomen and hips, described in the article, will be most effective when combined with proper nutrition.

This article will show you how to properly follow the Ducan protein diet. The rules for observing the main stages of the diet are described, and a menu is provided for each of them. Recipes of possible meals are provided.

The article describes the most effective ways to lose weight at home: diets and nutrition rules, exercises and special procedures for weight loss, useful tips. Common mistakes when losing weight and how to avoid them.