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What is pancreatitis: causes and symptoms, danger of the disease.Nutritional rules and the need to follow a diet for pancreatitis of the pancreas, permitted and prohibited foods.
17 April 2026
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Diet for stomach gastritis: nutritional menu and recipes,general information on diets for gastritis, foods that irritate the mucous membranes, the sweet diet and fastingseparate nutrition, speed of abstinence from food, purpose of the diet, food recipes.
1 April 2026
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Keto diet for weight loss: essence, benefits, permitted and prohibited foods.Possible risks and contraindications.Sample menu for the week.
9 November 2025
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Diet with gastric gastritis: basic rules.What is possible and what cannot be eaten with gastritis: a list of products.Dietary dishes recipes.
29 August 2025
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The most effective exercises for sides and abdomen.Exercises for sides and abdomen at home.Effective exercises for women.A series of exercises for men.The best exercises for beginners.
29 July 2025
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Weight loss on a diet to drink: menus for a month, recipes.
23 July 2022
