Armindo ^{Author of articles}

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Armindo

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Author's articles

• Effective Japanese diet based on proteins, weight loss rules and menus for 7 days
  What is the Japanese diet, basic rules and features for losing weight in 7 days. Advantages and disadvantages of the food system, allowed and forbidden foods. Sample menu for the week. Contraindications, reviews of people.
  18 July 2022