Liliana Braga ^{Author of articles}

author:

Liliana Braga

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3 Articles

Author's articles

• Menu for every day of proper nutrition for weight loss
  Basic principles of proper nutrition for weight loss, recommended products.Example of menu and nutritional characteristics.
  3 December 2025
• Exercises for weight loss of the legs
  The foundations of success are getting rid of excess weight.The best exercises for weight loss at home.
  30 September 2025
• Proper nutrition for a healthy lifestyle: menus and recipes for every day
  What is proper nutrition and what foods can be eaten with a healthy diet. Is it possible to lose weight on PP. List of allowed and prohibited foods with proper nutrition. Examples of a weight loss PP menu for a week for 1000, 1200 and 1500 kcal.
  15 July 2022