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The keto diet is a diet characterized by a high intake of fat and a low intake of carbohydrates, which promotes weight loss.Read the article for the basics of diet, menus and recipes.
6 July 2026
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How the kefir diet works for weight loss: the essence and general rules of compliance, permitted and prohibited products, contraindications and disadvantages.Diet options for 3, 7 and 9 days.Recipes for preparing diet dishes based on kefir.What to do in case of nervous breakdown and how to get out of the diet.
28 June 2026
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Ducan diet developed by a famous French nutritionist.The diet consists of 4 phases.This is not only a power supply system, but a detailed weight loss plan that allows time to see the precious numbers on Libra in a limited specified period of time.
13 July 2025
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How to lose 7 kg in a week and is it realistic? Ten tips for those who want to lose weight quickly. Diet for 7 days: menu.
21 December 2023
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What is a good protein diet for weight loss, its basic rules and features, how to prepare a menu for 10 days. Allowed and forbidden foods, pros and cons. A possible ten-day diet to lose weight. Correct exit. Precautions and contraindications.
12 July 2022
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The preferred diet for 7 days is based on low-calorie foods. It refers to strict diets and requires strict compliance with the average daily calorie content, which must not exceed 1200 calories. After 7 days, the weight decreases and lightness appears in the body.
30 June 2022
