Ana Silva Author of articles

author:
Ana Silva
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3 Articles

Author's articles

  • Japanese diet for 14 days, principles affecting the process of weight loss, principles of dietary nutrition, pros and cons, prohibited foods, permitted foods, exit from the Japanese diet, various contraindications, popular recipes for Japanese diet dishes.
    4 June 2026
  • Characteristics of the keto diet for weight loss, its pros and cons.What products can be consumed?Possible difficulties in following the ketogenic diet and contraindications.
    1 November 2025
  • Ducan's diet acquires more and more followers. Which, however, is not surprising, because this diet helps sufficiently, effectively and, above all, to get rid of extra kilos for a long time.
    23 April 2025